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Imagine your body as a unique symphony of elements, each playing its part to create the melody of your well-being. Your dosha, whether it's the airy Vata, fiery Pitta, or grounded Kapha, is like the conductor guiding this orchestra. Just as a conductor tailors the performance to the composition, Ayurvedic practitioners customize recommendations to harmonize your health, making it a truly personalized and soulful journey.

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Vomiting is when your stomach forces out its contents through your mouth. It's like your body's way of getting rid of stuff it doesn't like, and people often call it "being sick" or "throwing up."

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Diarrhea (also known as Loose motion) is when you experience extremely thin and watery stool with frequent toilet visits. It occurs mostly during the summer season. It is not a disease but a sign that something is not right with your body.

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Coughing is your body's natural response to clear irritants from your throat and mucus from your airways.

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Conjunctivitis, also known as eye flu, is an eye infection caused by viruses that makes the white part of your eyes turn red. It's essential to be aware that it's contagious and can easily spread from person to person. You can get it by touching your eyes after coming into contact with surfaces or objects carrying the virus or being near someone who has it.

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Constipation is like dealing with a tough puzzle when you need to use the bathroom. It can turn your poop into a hard-to-move, stubborn mess that makes you feel uncomfortable and frustrated.