An open book resembling pages of the history of Ayurveda.

Exploring the Roots of Ayurveda: A Brief History

by Thaddeus Ellington | date : Nov 23 2023

Imagine stepping back into the vast regions of ancient India during the Vedic period, some 5,000 years ago. There are not only Ayurvedic roots here; It is intimately connected with the essence of wisdom. Legends suggest that its secrets weren’t stumbled upon but whispered to wise sages during deep meditation and spiritual connection. The Vedas, especially the Atharva Veda, served as vessels, cradling hymns and verses that held within them the sacred knowledge of medicinal plants and the art of healing.

A question mark on a yellow background indicating Why to choose Ayurveda.

16 Why’s To Choose Ayurveda

by Seraphina Ashby | date : Nov 19 2023

Imagine your body as a unique symphony of elements, each playing its part to create the melody of your well-being. Your dosha, whether it’s the airy Vata, fiery Pitta, or grounded Kapha, is like the conductor guiding this orchestra. Just as a conductor tailors the performance to the composition, Ayurvedic practitioners customize recommendations to harmonize your health, making it a truly personalized and soulful journey.

A white bowl filled with Ayurvedic herbs.

What is Ayurveda? a Guide to Prakriti and Doshas.

by Lysander Fairchild | date : Nov 15 2023

The words ayur (life) and Veda (science) are Sanskrit roots for the word Ayurveda. Therefore, it is also called “The Science of Life.”

Man holding his back due to Back Pain

Manage Your Back Pain With Easy Ayurvedic Home Remedies

by Thaddeus Ellington | date : Nov 11 2023

“Back pain is like a nagging ache in your back, but sometimes it surprises you with a sharp jab. It has many potential causes, such as overworked muscles, injuries, poor posture, or underlying health concerns. This uninvited visitor affects countless people, putting a crimp in your style by limiting your mobility and hindering your full enjoyment of daily life.”